Grabbed a slow run this morning after a thunderstorm earlier on at 5am. The weather was cool & there was some cloud cover which was great after the many days of heat. Ran a slow run & did a long forgotten route to Botanical Gardens—not a lot of people around so I didn’t have the innate need to compete & run fast. Took it real slow this time seeing I would be doing cardio work tomorrow & Thurs.
Was afraid the weather wouldn’t hold so didn’t do loops around the Gardens as I would normally have done—perhaps on Fri!
Really nice to run on a non-deserted yet not crowded route. Good to have time to enjoy the run!
Some sights this morning:
The Gardens’ entrance
French Onion Soup in the crockpot today-see you 8 hrs later!
Do you like to run in the morning? What is your longest run you ever did in the morning?
– Mine was 10k –will do that when I have time in the am! 🙂