“To be alive is to be bored or scared stiff”.
I’m a mixture of both at work; not sure which is a better feeling.
Last week’s workout included:
Mon: Body combat + 5k run
Fri & Sat: Rest
Sun: Bike Ride
Mon: Combat & Pump
Should I be pushing myself harder in workouts? I can workout all day long I think coz I have so much pent up energy in me!
Stir fry up Salad with zucchini, mushroom, bean sprouts, kailan & cod fish fillet
Brekky: Chicken Burger Patty with Shroom Omlette
It was fab meeting a friend whilst at combat class & doubly fab meeting the guys for coffee on Fri.
Let’s rejoice for small things! 🙂