Did body combat and TBT classes today again! The TBT really really kills you; this time I used a resistance band courtesy of lin and it’s better than using weights I think. I pushed myself a bit more during TBT and after the class, I was literally outwardly groaning & being a total old woman! This is a goood and killer class and the people in the class literally bond over pain. Never have I heard so many people moaning in pain during a class. It’s like a group PT session so you don’t feel so bad if you feel like dying because the rest are too!
Okay, the classes have mellowed out my angst because I’m just, once again,literally too tired to think.